Our body, mind and emotions are an integral part of nature and have their own state of equilibrium. By themselves, they are designed for self-maintenance and auto repair. We can broadly classify each of our experience under physical, mental, emotional, social and spiritual.

Healthy Living with Mental Illness.

Taking calcium supplements raises your risk of heart attack according to a recent study published this month in the British Medical Journal. The media has reported this widely causing many women to question which is worse getting osteoporosis or a heart attack. What the media neglected to report was how very flawed this study is, questioning the conclusion that calcium is harmful. A study in the United Kingd.

Evidence-Based Medicine Portal for Wellness Therapies. Discover the medical evidence for wellness approaches.